Making the Impossible, Possible!
Throughout history, some of the greatest sporting achievements have been perceived as impossible. And I am sure that you will have heard that you can't do something for various reasons. Well, I'm here to tell you that you can! We are all familiar with Usain Bolt, his record of 9.58 seconds for a 100m Sprint beats Jesse Owens 100m record of 10.2 seconds by 0.62 seconds. And yes, we now have better training techniques and understandings of how the body works and adapts. We also have made huge strides (pun intended) technologically. Bolt uses starting blocks, and a specifically designed track to improve speed. Owens ran on cinders, having dug his own hole to use as a starting block. The cinders would be much like running on sand, the softness absorbing energy from every stride Owens made. Biomechanical analysis suggests that if Bolt and Owens ran on the same surface, and same conditions, Bolt would not be 0.62 seconds ahead of Owens. In fact, Owens wo...